This workshop is intended for all students who are hindered in their learning process by a negative internal dialogue that takes place continuously in their head.
We call this voice of self-doubt "the internal critic". You can recognize the internal critic by, among other things: the hard and mean tone (“am I really that stupid?”). By making you believe that you are not ready yet (“I have to do this training first, or have that work experience first…. ”) or a recurring story that you keep telling yourself (“ I'm just a lazy person and won't accomplish anything in my life ”).
In this workshop, students not only learn to recognize the internal critic, but also how to deal with it and how to draw more attention to the voice of their internal mentor.
The aim of the workshop:
- The student can recognize his or her internal critic.
- The student learns to deal with his or her internal critic.
- The student gets to know his or her internal mentor.
- The student makes a plan to grow step by step in his or her internal mentor.
IMPORTANT: this workshop consists of three meetings and you have to take part in all three.
Dates:
5 April 2022 from 15.00 - 17.00 hours.
12 April 2022 from 15.00 - 17.00 hours.
26 April 2022 from 15.00 - 17.00 hours.
Schedule your appointment here. Note! Please enroll via @student.eur.nl.
No option available anymore? Then the workshop is fully booked.
- More information
Where: Online by Zoom
Number of participants: max. 12
Trainer: Marzenka Rolak
Costs: none
Workshop is available for English speaking students or Alumni (<1 year)
