As a young researcher life and work can be challenging. It can be hard to decide which direction you want to go. You might ask yourself, am I on track? It can be difficult to work together with other parties and be a team with your supervisor. To keep all balls in the air you need to practice personal leadership.
- Date
- Friday 1 Dec 2023, 09:00 - 12:30
- Type
- Course
- Spoken Language
- English
- Ticket information
Questions? Email us: top@eur.nl.
Even when everything is going well now, it is always healthy to understand yourself a little better, for when you DO hit a rough patch.
In this course “Project ME”, you will investigate your most valuable instrument, you. By having a better understanding of yourself, you’ll be able to manage yourself through the struggles and challenges during your PhD time. These can be related to; time- and stress management, creating more happiness and wellbeing at work or having a healthy work-life balance. You’ll learn how you stand in your own way and what to do about it. Getting rid of the obstacles, so you can flourish as a researcher.
End results of this course:
- You have knowledge of and recognize the factors that influence wellbeing, happiness at work and workload
- You have an understanding of what makes you happy at work and how you can work on your own wellbeing and stress management.
- You have a basic understanding of time management and how to create a healthy work-life balance.
- You have learned to reflect on yourself and set and maintain personal goals.
- You are aware of the possibilities for in-dept study of the topics discussed (within the university).
You have an understanding of your personality traits and work values, allowing you to connect the interpretation to your present work situation and career path (assessment & report and individual counseling.
Practical information
| Date | 1 December 2023, 12 January, and 9 February 2024 |
| Time | 09.00-12.30 |
| Duration | 3 x 3,5 hours |
| Location | EUR Woudestein |
| Costs | € 150 per participant |
| Target group | PhD candidates |
| Language | English |
- More information
