Mark your calendars: the next edition of the Student Wellbeing Week will take place from June 5th to June 9th! The programme is once again filled with a wide range of events, all focused on the wellbeing and personal growth of EUR-students.
From various workouts, to cooking, and painting, to serious conversations and workshops on topics such as fulfilment, resilience and financial responsibility. Are you looking for a wellbeing-boost? Take a look at the schedule!
What to expect?
This spring edition, some of our fan-favorites will return to campus, such as the ice bath workshops and the smoothie cycles. Besides this, many different support systems within the EUR will be represented during the week. For example, you can join the Student Counselors for a workshop on vitality, health and resilience or walk over to the Career Advisor for a confidence boost using the STAR method. Many new events will be joining the program as well, such as gaming tournament by Erasmus E-sports and a live podcast recording on student work pressure!
Check out the full program below. There is something for everyone! As EUR student, you can join all activities for free. Unable to attend after signing up? Please do not forget to unsubscribe so someone else can take your spot.
The Living Room
The Langeveld building will be the center of the Student Wellbeing Week, with the beating heart being the Living Room. Here, a wide variety of activities and workshops will be organized. Drinks and snacks will be provided on the Erasmus Plaza, to make the Student Wellbeing Week as accessible as possible.
Are you looking for a friend to join the events with? The Uni-Life app will provide you with communities for several events, where you can find like-minded students who will be attending as well!
Â
ROOM: Make space for your Mind
Can't wait until June, and want a wellbeing boost straight away?  Get exclusive access to ROOM, our mental wellbeing app for a month by participating in one of two studies. Participation is reimbursed! Click here to sign up.
Last but not least, we are happy to be collaborating with the OpenEUR festival, which will take place on campus during the Student Wellbeing Week. We have added a wellbeing twist to the festivities, such as massage chairs and a refreshing Corona 0.0. Live music, dancing and delicious food and drinks is guaranteed to boost your wellbeing. And if you’re feeling tired the morning after, the ice bath will be waiting for you!
Line-up of Events
Scroll down to see where you can sign up for each event.
Sign up to the events:
| Time | Event | Organiser |
|---|---|---|
| 9:00 - 11:00 | Feelgood Fuel: Grab a coffee at the Plaza | Giraffe Coffee Roasters |
| 12:00 - 14:00 | Taboo topic: Guilt and Forgiveness | Extraordinary Life |
| 13:00 - 17:00 | Erasmus E-Sports Walk in Gaming | Erasmus E-Sports |
| 13:00 - 15:00 | [CANCELLED]Â Radical Dreaming: Creating a completely inclusive university together | Erasmus X, IDEA center and E&S |
| 14:00 - 16:00 | Smoothie Cycles at Erasmus Plaza (Woudestein) | My Smoothie Fiets |
| 15:00 - 16:00 | Motivation and Energy | Erasmus Student Network |
| 16:00 - 18:00 | Gelijkspel: A sex positive environment for students (Dutch) | Criminologie In Actie and IDEA |
| 17:00 - 19:00 | Cooking workshop | Erasmus Sustainability Hub |
| 19:00 - 20:20 | Boxing with Erasmus Sport | Erasmus Sport (RSBV) |
| 20:00 - 22:00 | Open Stage Night | Studium Generale & ESN-Rotterdam |
| Time | Event | Organiser |
|---|---|---|
| 10:00 - 11:30 | How to find your purpose through Ikigai | Study Advisors ESE |
| 11:00 - 12:00 | Mentor - open hour | Happy Student Society |
| 11:00 - 12:30 | [CANCELLED] The Emotional Power of Music (Dutch) | Frisse Gedachtes |
| 12:00 - 13:30 | Personal Growth in the Face of Crises | Spiritual Counsellors x Personal Support Hub |
| 12:00 - 13:00 | Maskerclass Lunch Lecture: breaking the taboo around Mental Wellbeing (Dutch) | MFVR en Maskerclass |
| 13:00 - 15:00 | Bubble Tea & Belonging workshop | International Office EUR |
| 14:00 - 16:00 | Smoothie Cycles at Erasmus MC | My Smoothie Fiets |
| 14:00 - 15:00 | How healthy, energetic and resilient are you? | Student Counsellor X DIA |
| 15:00 - 17:00 | Dance workshop | I.F.A. ACE X Erasmus Dance Society |
| 16:00 - 22:00 | Open EUR festival | Â |
| Time | Event | Organiser |
|---|---|---|
| 09:45 - 11:00 | Yoga | Eramsus Sport |
| 10:00 - 12:00 | Productivity & Time-management: Be in control of your time! | LifeVersity x Personal Support Hub |
| 11:00 - 12:00 | Chill down: ICE BATH | Human Performance |
| 12:00 - 13:00 | Chill down: ICE BATH | Human Performance |
| 12:00 - 14:00 | Tote bag workshop: Get creative! | Uni-life & MFVR |
| 13:00 - 14:00 | Chill down: ICE BATH | Human Performance |
| 12:00 - 13:00 | Understand your emotional state! | Erasmus Student Network |
| 13:00 - 14:00 | Boost your self-confidence with skills | Career Advisor x Personal Support Hub |
| 14:00 - 16:00 | Smoothie Cycles at ISS | My Smoothie Fiets |
| 14:00 - 15:30 | [CANCELLED]Â Smart with your money: Practical Financial Workshop (Dutch) | Student Counsellor x Personal Support Hub |
| 15:00 - 17:00 | Live podcast recording: Mental Health Over Matter: Conquering Student Work Pressure | Noah Chenevert & Sjoerd-Paul Beenders |
| 15:00 - 17:00 | Sailing workshop at Kralingse Plas | Rotterdamse Studenten Zeil Vereniging |
| 16:30 - 18:30 | Open heART Café | Studium Generale & Kim Harte |
| Time | Event | Organiser |
|---|---|---|
| 11:00 - 12:00 | From Job to Joy: Transforming Your Career for Greater Fulfillment and Happiness | Positive Impact Society Erasmus x Personal Support Hub |
| 12:00 - 13:00 | Introduction to Mindfulness | Marianne Littel & Birgit Mayer x Personal Support Hub |
| 13:00 - 15:00 | Discover your leadership style! | LifeVersity x Personal Support Hub |
| 13:30 - 15:00 | Healthy Habits: Staircase run with Erasmus Sport | Erasmus Sport |
| 14:00 - 15:30 | Sip and Paint Workshop! Paint, Poetry and Conversations | Sip ‘N Paint Rotterdam x IDEA Center |
| 14:00 - 16:00 | Ice Ice Baby: Free Icecream at the Erasmus Plaza on Woudestein! | IJstraktatie |
| 14:00 - 18:00 | Pizza at the Plaza | UNIC |
| 16:00 - 17:00 | Finding balance: Seeking Mental Health Help in NL | International Office |
| 19:30 - 21:30 | Urban Self-Defense | Erasmus Sport |
| Time | Event | Organiser |
|---|---|---|
| 11:00 - 13:00 | Tint Your Tote | Uni-life |
| 11:00 - 12:00 | Chill down: ICE BATH | Human Performance |
| 12:00 - 13:00 | Chill down: ICE BATH | Human Performance |
| 13:00 - 14:00 | Chill down: ICE BATH | Human Performance |
| 13:00 - 15:00 | Uncover your psychological shadow! | LifeVersity x Personal Support Hub |
| 14:00 - 16:00 | BVE Badminton Clinic | Badminton Vereniging Erasmus |
| 14:00 - 16:00 | Music speedfriending | Happy Student Society |
| 15:00 - 16:30 | [CANCELLED]Â Walk & Talk with the International Office in the Park | International Office EUR |
Downloads
Download the calendar overview.